Apertura vol. 18, núm. 1, abril - septiembre de 2026, es una revista científica especializada en innovación educativa en ambientes virtuales que se publica de manera semestral por la Universidad de Guadalajara, a través de la Coordinación de Recursos Informativos del Sistema de Universidad Virtual. Oficinas en Av. La Paz 2453, colonia Arcos Sur, CP 44140, Guadalajara, Jalisco, México. Tel.: 3268-8888, ext. 18775, www.udgvirtual.udg.mx/apertura, apertura@udgvirtual.udg.mx. Editor responsable: Dr. Rafael Morales Gamboa. Número de la Reserva de Derechos al Uso Exclusivo del Título de la versión electrónica: 04-2009-080712102200-203, e-ISSN: 2007-1094; número de la Reserva de Derechos al Uso Exclusivo del Título de la versión impresa: 04-2009-121512273300-102, ISSN: 1665-6180, otorgados por el Instituto Nacional del Derecho de Autor. Número de Licitud de Título: 13449 y número de Licitud de contenido: 11022 de la versión impresa, ambos otorgados por la Comisión Calificadora de Publicaciones y Revistas Ilustradas de la Secretaría de Gobernación. Responsable de la última actualización de este número: Sergio Alberto Mendoza Hernández. Fecha de última actualización: 27 de marzo de 2026.
Inicio >
Interpretación de la virtualidad. El conocimiento mediado por espacios de interacción social >
Comentarios del lector/a >
LumaSlim
















LumaSlim
por Ellen Thomas (2019-05-22)
Millions of people give up on their diets and yet every LumaSlim New Year more and more people try to make their resolution stick. The health and fitness industry profits in the trillions of dollars annually from people giving the latest diet craze a shot and failing to complete it through the year. If you're one of those people that have a hard time managing their weight loss goals, there is a new hope that can be found today for you. The following 3 tips will help you stick to just about any diet, even if it is a difficult one. Chances are, you're not fighting insurmountable odds, so don't give up just yet, check out the following tips.If you have a group of friends that are doing what you're doing, join them in a variety of activities that will keep you focused. It has been proven that people, who partner up with someone to lose weight, are more likely to stick to their overall plans with ease. The reason being is when one-person fails the other can consult with them and help them move forward. Friends can also serve as motivational tools that transcend mere simplicity. When you fall, wouldn't you want someone there to pick you up? Get your friends involved and watch the pounds come off.This option is going to be hard for some, especially for those that are anti social or introverted. The goal here is to get more exercise, and just like tip #1 states, it's easier to get moving when there are more people involved. In order to make this work out well, search online for any team sport that is in your area and ask to join. You will be surprised how easy it can be to play in a pickup game or join a league of ordinary people, getting together for exercise. You might even meet new friends while you're at it. https://wildforexguide.com/lumaslim-review//